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Table 4 Distribution of changes in % ΔBM across races (% in parentheses)

From: Body Mass Changes Across a Variety of Running Race Distances in the Tropics

Category Number of runners Dehydration % ΔBM < −3 Euhydration % ΔBM −3 to 0 Overhydration % ΔBM > 0
10-km 184 0 (0) 175 (95) 9 (5)
21-km 181 20 (11) 155 (86) 6 (3)
25-km 591 133 (23) 427 (72) 31 (5)
42-km 522 111 (21) 382 (73) 29 (6)
50-km 281 95 (34) 164 (58) 22 (8)
84-km 110 33 (30) 69 (63) 8 (7)
100-km 18 12 (67) 5 (28) 1 (5)