Table 1 Age, anthropometric, aerobic and anaerobic fitness parameters of young obese adults at visit 1 and visit 2
Visit 1 | Visit 2 | Δ Visit 2 vs. visit 1 for control group | Δ Visit 2 vs. visit 1 for trained group | |||
|---|---|---|---|---|---|---|
Control | Trained | Control | Trained | |||
(n = 12) | (n = 12) | (n = 12) | (n = 12) | |||
(w = 7, m = 5) | (w = 6, m = 6) | (w = 7, m = 5) | (w = 6, m = 6) | |||
Age and anthropometrics | ||||||
Age (year) | 23.1 (3.3) | 22.5 (2.3) | 23.3 (2.3) | 22.7 (2.2) | 0.2 | 0.2 |
Height (cm) | 1.71 (0.11) | 1.74 (0.09) | 1.71 (0.11) | 1.74 (0.09) | – | – |
Body mass (kg) | 99.5 (24.1) | 101.1 (21.1) | 100.5 (21.1) | 99.9 (9.1) | 1 | −1.1 |
BMI (kg.m−2) | 33.3 (4.8) | 33.2 (2.8) | 33.7 (3.8) | 33.1 (3.7) | 0.4 | −0.1 |
FM (%) | 42.3 (9.4) | 42.8 (7.4) | 44.3 (9.4) | 42.1 (7.1) | 2 | −0.6 |
FFM (kg) | 51.2 (10.1) | 50.2 (9.1) | 50.2 (9.1) | 50.8 (5.7) | −1 | 0.5 |
Aerobic and anaerobic fitness indicators | ||||||
HR peak (beats.min−1) | 196 (12) | 196 (09) | 197 (16) | 198 (12) | 1 | −2 |
RERpeak | 1.1 (0.1) | 1.1 (0.3) | 1.1 (0.3) | 1.1 (0.2) | – | – |
PVO2max (W) | 125 (0.1) | 125 (0.1) | 125 (0.1) | 125 (0.1) | – | – |
VO2max (ml.min−1.kg−1) | 23.4 (8.4) | 22.6 (6.4) | 22.2 (7.4) | 23.1 (6.1) | −1.2 | 0.5 |
POmax (W) | 470 (30) | 465 (35) | 465 (25) | 570 (40)*,** | −5 | 105 |