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Table 2 Change in cortisol (μg/dL) as a result of modality (mean ± SD)

From: The acute effect of exercise modality and nutrition manipulations on post-exercise resting energy expenditure and respiratory exchange ratio in women: a randomized trial

Modality

Base

Post

∆

AEE

0.39 ± 0.31

0.39 ± 0.33

0.00 ± 0.22

HIIT

0.44 ± 0.40

0.59 ± 0.50

0.15 ± 0.23

HIRT

0.35 ± 0.18

0.40 ± 0.20

0.05 ± 0.14

  1. AEE, aerobic endurance exercise; HIIT, high-intensity interval run; HIRT, high-intensity resistance training; Base, baseline measurement; Post, post-exercise measurement; ∆, change in cortisol (μg/dL).
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